Understanding High Ankle Sprains: What You Need to Know - DeNiel Foot & Ankle Center

If you've recently experienced ankle pain, you may be wondering whether it's a typical sprain or something more serious, like a high ankle sprain. At DeNiel Foot & Ankle Center, we specialize in diagnosing and treating various types of ankle injuries, including high ankle sprains, to help you get back on your feet. As a leading foot specialist in Houston, we want to equip you with the knowledge to understand this specific injury and its implications.

Struggling with a high ankle sprain? Get expert care and recovery tips from DeNiel Foot & Ankle Center to get back on your feet faster!

What is a High Ankle Sprain?

A high ankle sprain involves injury to the syndesmotic ligaments that connect the two bones of your lower leg (the tibia and fibula) above the ankle. Unlike traditional ankle sprains, which primarily affect the ligaments on the outer side of the ankle, high ankle sprains can be more severe and take longer to heal. They are often caused by sudden twists or impacts, common in sports, but can also occur from falls or accidents.

Symptoms to Watch For Common symptoms of a high ankle sprain include-

Pain above the ankle joint

Swelling and bruising

Difficulty bearing weight on the affected leg

Discomfort during activities that require twisting or pivoting

If you are experiencing these symptoms, it’s essential to consult a foot specialist in Houston to receive a proper diagnosis. Ignoring the pain could lead to a more severe injury and longer recovery time.

Seeking Help for High Ankle Sprains

At DeNiel Foot & Ankle Center, we understand that ankle injuries can significantly impact your quality of life. Our team of experts is dedicated to providing comprehensive care for foot pain in Houston. Upon your visit, we will perform a thorough evaluation to determine the extent of your injury, which may include physical examinations and imaging tests.

Treatment Options

Depending on the severity of the high ankle sprain, treatment may vary. Common approaches include-

Rest, Ice, Compression, Elevation (RICE): Initial treatment often involves the RICE method to reduce swelling and provide relief.

Physical Therapy: Often recommended to restore strength and flexibility to the ankle joint as it heals.

Bracing or Splinting: Supportive devices may be necessary to stabilize the ankle during recovery.

Surgery: In severe cases where ligaments are completely torn, surgical intervention may be required.

Don’t Let Ankle Pain Hold You Back

Whether you're dealing with a high ankle sprain or other types of foot pain in Houston, our team is here to help. Ignoring ankle pain won’t make it go away. Seeking early intervention can lead to faster recovery and prevent complications down the line.

If you’re struggling with ankle discomfort or have questions about high ankle sprains, visit us at DeNiel Foot & Ankle Center. Let our specialists guide you toward effective treatment and a brighter, pain-free future. Don’t let heel pain or ankle injuries sideline your life—take the first step toward healing today!d healing today!